A Minute for Caregivers
eBook - ePub

A Minute for Caregivers

When Everyday Feels Like Monday

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

A Minute for Caregivers

When Everyday Feels Like Monday

About this book

Practical, emotional, and spiritual support for family caregivers.
Are you a family caregiver struggling to balance your well-being with the demands of caring for a loved one? A Minute for Caregivers offers practical, emotional, and spiritual help for those caring for special needs children, aging parents, wounded warriors, and others facing chronic impairments.
This book provides "just in time" support to navigate the often-traumatic challenges of caregiving. Discover strategies to:
  • Reduce stress and prevent burnout
  • Find emotional and spiritual strength
  • Live a meaningful life beyond caregiving
A Minute for Caregivers is your guide to finding hope and resilience in the midst of everyday challenges. For general trade audience.

Information

Publisher
Fidelis Publishing
Year
2023
eBook ISBN
9781956454314
Topic
Medicine
Subtopic
Caregiving

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Dedication
  5. Foreword by Oliver L. North
  6. Introduction
  7. 1: The Opinions of Others
  8. 2: Collect the Facts and Fears
  9. 3: Aggressive Assurance
  10. 4: Do the Next Right Thing
  11. 5: Harsh Judgment
  12. 6: Facing Our Giants
  13. 7: Not Making It Worse Counts as a Win
  14. 8: A Time for Everything
  15. 9: A Bowl of Soup and a Kind Word
  16. 10: Don’t Take this on Your Next Vacation
  17. 11: Healthiness in Your Hands
  18. 12: A Path through the Storm
  19. 13: Risk is a Part of Life, But Joy is a Choice
  20. 14: The Promise
  21. 15: Not So Silent Night
  22. 16: Thinking on Our Feet
  23. 17: Quieten the Room
  24. 18: Assure Rather Than Argue
  25. 19: Some Days You’re the Statue—other Days You’re the Pigeon
  26. 20: Your Family May Consider You the Solution
  27. 21: When We Rob Ourselves
  28. 22: Rushing to the Side of an Injured Soul
  29. 23: Their Happiness Isn’t Your Responsibility
  30. 24: Avoid Living in the Wreckage of Our Future
  31. 25: The Adult in the Room
  32. 26: Pushing Back against the Isolation
  33. 27: Caregiver Advice—montana Style
  34. 28: Advice about Fretting From a Bass Player
  35. 29: You Can’t Push a Wheelchair with Clenched Fists
  36. 30: “To Sell or Not to Sell …”
  37. 31: Don’t Pass the Snowplow
  38. 32: When Caregivers Reach the Boiling Point
  39. 33: The Toughest Challenge
  40. 34: Caregivers and Conflict
  41. 35: Reality Always Trumps the Hypothetical
  42. 36: The Caregiver Fog
  43. 37: Boundaries and Addicts
  44. 38: The Loss of Identity
  45. 39: Immeasurable Cost
  46. 40: Words of Life
  47. 41: Don’t Believe Everything You Think
  48. 42: Roll Call
  49. 43: Stewardship Instead of Obligation
  50. 44: What Every Airline Knows
  51. 45: Sometimes It’s Not Personal, It’s Business
  52. 46: They’re Not Doing It to You—they’re Just Doing It
  53. 47: Letting Go of Guilt
  54. 48: The Small Things to Tackle the Large Problem
  55. 49: Laughter: The Best Medicine
  56. 50: Are They Seen?
  57. 51: A Timely Word
  58. 52: What Will They Think?
  59. 53: “But I Didn’t Do Anything”
  60. 54: Something Better Than Counting Sheep
  61. 55: Sorry Seems to Be the Flimsiest Word
  62. 56: Patriots Standing in the Gap
  63. 57: Are You Paddling Upstream?
  64. 58: Playing for Chickens
  65. 59: Hurry up and Relax
  66. 60: When It’s beyond My Control
  67. 61: When It’s Hard to See Because of the Forest and the Trees
  68. 62: Respond Rather Than Anticipate
  69. 63: Unexpected Leadership
  70. 64: Serving as a Punching Bag is Not “Honoring”
  71. 65: Can They or Won’t They?
  72. 66: The Weight of Forgiveness
  73. 67: Major Patience for Major Medical Companies
  74. 68: Putting Treasure into a Broken Machine
  75. 69: Resistance is Inevitable
  76. 70: And the Critics Say …
  77. 71: Caregiver Authority
  78. 72: You Might Be a Caregiver If …
  79. 73: Identity Theft and Family Caregivers
  80. 74: We Can’t Change the People around Us, But …
  81. 75: What’s Your Melody?
  82. 76: And the Award for Discretionary Valor Goes to …
  83. 77: The Long Valley
  84. 78: Acceptance Doesn’t Mean Agreement
  85. 79: We’ve Got this!
  86. 80: What Do You Think?
  87. 81: Stillness or Illness
  88. 82: When the Phone Feels like 100 Pounds
  89. 83: Get Used to Ambiguity
  90. 84: Anger Management
  91. 85: Waffles and Well-being
  92. 86: “Board Certified in What?!”
  93. 87: If It’s Hysterical, It’s Historical
  94. 88: Respecting the Trauma
  95. 89: Fretting is Exhausting
  96. 90: An Instant Vacation
  97. 91: Stock Answers
  98. 92: Staying in Our Lane
  99. 93: Work the Problem, Fly the Plane
  100. 94: The Secret of Triumph
  101. 95: Know Your Jurisdiction
  102. 96: The Small Victories
  103. 97: Journey to the Sunset
  104. 98: The Box of Things Requiring Redemption
  105. 99: The Calling for Each of Us
  106. 100: Perception Isn’t Always Reality
  107. 101: “It’s the Least We Can Do!”
  108. 102: Extra Space and Support
  109. 103: An Escape Plan From Mania
  110. 104: “Let Me Be Brutally Honest”
  111. 105: The Comfort of Gratitude
  112. 106: Seeing the Helpers
  113. 107: Nostalgia Isn’t Everything It Used to Be
  114. 108: An Instrument of Peace
  115. 109: Serenity Now!
  116. 110: Strength in Winter
  117. 111: Not What We Wish It to Be
  118. 112: Broken Plates
  119. 113: The Answer is Always No until You Ask
  120. 114: When Happiness Chases Us
  121. 115: Roll with It
  122. Conclusion

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