Absolute Tennis
eBook - ePub

Absolute Tennis

The Best And Next Way To Play The Game

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Absolute Tennis

The Best And Next Way To Play The Game

About this book

Absolute Tennis is thorough and comprehensive guide to improving your tennis. In this insightful and visually engaging book, Marty Smith, an NCAA Division I Southern Conference Champion and long-time Director of Tennis at the New York Athletic Club, shares his extensive knowledge of tennis technique, strategy, psychology and fitness in easy to understand language. His meticulous explanations of the strokes, coupled with narrated individual and sequenced photos of the world's best players, will help you develop powerful and consistent swings, play with more confidence and win a lot more. A forward thinker, Smith not only discusses the strokes of today, but also the future. Marty goes through the evolution of the game, and makes a compelling and persuasive case for three unconventional strokes that may become accepted techniques as the game continues to evolve and become faster. Recognizing that tennis is a highly athletic, tactical, and mental game, he also dedicates a large part of the book to the body, singles and doubles strategy and the mind. You will learn how to improve your footwork and movement, integrate winning game plans that highlight your strengths and expose your opponents' weaknesses, and use your inner voice to remain focused, positive and energetic, helping you attain peak performance.

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Yes, you can access Absolute Tennis by Marty Smith in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

eBook ISBN
9781937559762
Edition
0

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Foreword
  6. Preface
  7. Balance
  8. Kinetic Chain
  9. Movement
  10. Grips
  11. Serve
  12. Return of Serve
  13. Forehand
  14. Backhand
  15. Drop Shot and Lob
  16. Approach Shot
  17. Volleys
  18. Future Strokes
  19. Singles
  20. Doubles
  21. Psychology
  22. Fitness
  23. Conclusion
  24. Sources