Reclaiming Your Life
eBook - ePub

Reclaiming Your Life

The Gay Man's Guide to Recovery from Abuse, Addictions, and Self-Defeating Behavior

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Reclaiming Your Life

The Gay Man's Guide to Recovery from Abuse, Addictions, and Self-Defeating Behavior

About this book

A guide for gay men to heal from abuse, addiction, and self-defeating behavior.
Reclaiming Your Life offers a path to recovery for gay men who experienced abuse, homophobia, or trauma. It explores the unique challenges of growing up gay in a society that often fosters secrecy and shame. Discover how these experiences can lead to self-blame, internalized homophobia, and destructive patterns.
This guide provides tools to break free. Learn to counter negative messages, work through difficult emotions, and build a positive gay identity. Reclaiming Your Life offers:
  • Strategies for overcoming addiction and compulsive behaviors
  • Techniques for improving self-esteem and self-acceptance
  • Guidance for building healthy and fulfilling relationships

Reclaiming Your Life is for gay men seeking emotional healing and a more authentic, empowered life. Rik Isensee, a therapist specializing in gay men's issues, offers insightful advice and practical steps for creating a life free from guilt and self-defeating patterns.

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Information

Publisher
Rik Isensee
Year
2020
Topic
Social Sciences
eBook ISBN
9781625361882
Subtopic
LGBT Studies
Index
Social Sciences

Table of contents

  1. Cover Page
  2. Advance Praise for Reclaiming Your Life
  3. Title Page
  4. Contents
  5. Introduction
  6. Part I: Homophobia and Trauma
  7. Part II: Reclaiming Your Life
  8. Appendixes
  9. Notes and References
  10. Acknowledgments
  11. Copyright Page

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Yes, you can access Reclaiming Your Life by Rik Isensee in PDF and/or ePUB format, as well as other popular books in Social Sciences & LGBT Studies. We have over 1.5 million books available in our catalogue for you to explore.