Nonviolent Communication: A Language of Life
eBook - ePub

Nonviolent Communication: A Language of Life

Life-Changing Tools for Healthy Relationships

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Nonviolent Communication: A Language of Life

Life-Changing Tools for Healthy Relationships

About this book

What is Violent Communication?
 
If "violent" means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people— could indeed be called "violent communication."
 
What is Nonviolent Communication?
 
Nonviolent Communication is the integration of four things:
 
• Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity
 
• Language: understanding how words contribute to connection or distance
 
• Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all
 
• Means of influence: sharing "power with others" rather than using "power over others"
 
Nonviolent Communication serves our desire to do three things:
 
• Increase our ability to live with choice, meaning, and connection
 
• Connect empathically with self and others to have more satisfying relationships
 
• Sharing of resources so everyone is able to benefit

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Yes, you can access Nonviolent Communication: A Language of Life by Marshall B. Rosenberg in PDF and/or ePUB format, as well as other popular books in Personal Development & Interpersonal Relations in Psychology. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Foreword by Deepak Chopra, MD
  6. Acknowledgments
  7. 1 Giving From the Heart
  8. 2 Communication That Blocks Compassion
  9. 3 Observing Without Evaluating
  10. 4 Identifying and Expressing Feelings
  11. 5 Taking Responsibility for Our Feelings
  12. 6 Requesting That Which Would Enrich Life
  13. 7 Receiving Empathically
  14. 8 The Power of Empathy
  15. 9 Connecting Compassionately With Ourselves
  16. 10 Expressing Anger Fully
  17. 11 Conflict Resolution and Mediation
  18. 12 The Protective Use of Force
  19. 13 Liberating Ourselves and Counseling Others
  20. 14 Expressing Appreciation in Nonviolent Communication
  21. Epilogue
  22. Bibliography
  23. Resources: The Four-Part Nonviolent Communication Process
  24. About the Author