
eBook - ePub
Birthing from Within
An Extra-Ordinary Guide to Childbirth Preparation
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Birthing from Within
An Extra-Ordinary Guide to Childbirth Preparation
About this book
Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment;
Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Birthing from Within by Pam England, CNM, MA,Rob Horowitz, PhD in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Title
- Copyright
- Contents
- Acknowledgements
- Introduction
- Section I: Beginning Your Journey
- Section II: The Art of Birthing
- Section III: Preparing Your Birth Place
- Section IV: Being Powerful In Birth
- Section V: Fathers and Birth Companions
- Section VI: Birthing Through Pain
- Section VII: Gestating Parenthood
- Afterword: Birth as an Adventure
- Appendix A: Special Diets for Special Situations
- Appendix B: Breech Tilt
- Appendix C: Worksheets for Learning the Pain Techniques
- Appendix D: Reminder Cards
- Appendix E: Circumcision
- Notes
- Index