In this important and insightful work, Marshall B. Rosenberg, PhD, demonstrates the powerful healing potential of the Nonviolent Communication (NVC) process. You can transform emotional pain, depression, shame, and conflict into empowering connections. Rosenberg shares that behind all emotional pain are unmet needs. He provides simple steps to create the heartfelt presence necessary for healing to occur. Learn how to transform your relationships, find satisfying reconciliation, and move beyond pain to a place of clear, honest communication.
Through role-play dialogues and every-day examples, Rosenberg demonstrates the keys to healing pain and conflict without compromise. The healing power of NVC provides practical and effective tools for individuals, mental health practitioners, mediators, families and couples.
eBook - ePub
Getting Past the Pain Between Us
Healing and Reconciliation Without Compromise
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Introduction
- Role-Play: Healing Bitterness
- Reactions to the Role-Play
- The First Stage of Healing: Empathic Connection
- Empathy versus Sympathy
- Staying Present in the Face of Strong Feelings
- Empathy Steps
- Review of the First Stage of Healing: Empathy
- The Second Stage of Healing: Mourning in NVC
- Getting Unstuck
- Last Stages of Healing: Acknowledgment of Past Needs and Reverse Empathy
- Process versus Mechanics
- Slowing Down and Taking Time
- Empathy for Those Who Would Hurt You
- Dealing with Your Own Angry Behavior
- Chapter 14a - Learning to Deal with a Difficult Person
- Anger Toward Mother Role-Play
- Reactions to the Role-Play
- Marshall’s Mother’s Gift to Him
- Summary
- How You Can Use the NVC Process
- Some Basic Feelings We All Have
- About PuddleDancer Press
- About CNVC and NVC
- Trade Books from PuddleDancer Press
- Trade Booklets from PuddleDancer Press
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Yes, you can access Getting Past the Pain Between Us by Marshall B. Rosenberg in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.