Getting Past the Pain Between Us
eBook - ePub

Getting Past the Pain Between Us

Healing and Reconciliation Without Compromise

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Getting Past the Pain Between Us

Healing and Reconciliation Without Compromise

About this book

In this important and insightful work, Marshall B. Rosenberg, PhD, demonstrates the powerful healing potential of the Nonviolent Communication (NVC) process. You can transform emotional pain, depression, shame, and conflict into empowering connections. Rosenberg shares that behind all emotional pain are unmet needs. He provides simple steps to create the heartfelt presence necessary for healing to occur. Learn how to transform your relationships, find satisfying reconciliation, and move beyond pain to a place of clear, honest communication.
Through role-play dialogues and every-day examples, Rosenberg demonstrates the keys to healing pain and conflict without compromise. The healing power of NVC provides practical and effective tools for individuals, mental health practitioners, mediators, families and couples.

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Yes, you can access Getting Past the Pain Between Us by Marshall B. Rosenberg in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Introduction
  6. Role-Play: Healing Bitterness
  7. Reactions to the Role-Play
  8. The First Stage of Healing: Empathic Connection
  9. Empathy versus Sympathy
  10. Staying Present in the Face of Strong Feelings
  11. Empathy Steps
  12. Review of the First Stage of Healing: Empathy
  13. The Second Stage of Healing: Mourning in NVC
  14. Getting Unstuck
  15. Last Stages of Healing: Acknowledgment of Past Needs and Reverse Empathy
  16. Process versus Mechanics
  17. Slowing Down and Taking Time
  18. Empathy for Those Who Would Hurt You
  19. Dealing with Your Own Angry Behavior
  20. Chapter 14a - Learning to Deal with a Difficult Person
  21. Anger Toward Mother Role-Play
  22. Reactions to the Role-Play
  23. Marshall’s Mother’s Gift to Him
  24. Summary
  25. How You Can Use the NVC Process
  26. Some Basic Feelings We All Have
  27. About PuddleDancer Press
  28. About CNVC and NVC
  29. Trade Books from PuddleDancer Press
  30. Trade Booklets from PuddleDancer Press