Gua Sha Scraping Massage Techniques
eBook - ePub

Gua Sha Scraping Massage Techniques

A Natural Way of Prevention and Treatment through Traditional Chinese Medicine

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Gua Sha Scraping Massage Techniques

A Natural Way of Prevention and Treatment through Traditional Chinese Medicine

About this book

Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide.


Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain.


This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments.


Through Gua Sha Scraping Massage Techniques you will discover: •The principles of Gua Sha •Tools, ways, and techniques of Gua Sha •How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha •How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more •Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health.

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Yes, you can access Gua Sha Scraping Massage Techniques by Zhongchao Wu in PDF and/or ePUB format, as well as other popular books in Médecine & Médecine alternative et complémentaire. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Shanghai Press
Year
2019
eBook ISBN
9781602200425
Edition
0
Topic
Médecine
Subtopic
Médecine alternative et complémentaire

Table of contents

  1. Cover
  2. Copyright Page
  3. Title Page
  4. Contents
  5. Preface
  6. Chapter One: Read Your Body’s Needs to Expel Toxin
  7. Chapter Two: Gua Sha Is a Simple and Effective Way of Expelling Toxin
  8. Chapter Three: Use Gua Sha to Solve Daily Ailments
  9. Chapter Four: Use Gua Sha to Detoxify Internal Organs to Prevent and Treat Chronic Diseases
  10. Chapter Five: Use Gua Sha to Expel Wind-Damp and Cold Toxin to Get Rid of Joint Problems
  11. Chapter Six: Use Gua Sha to Expel Male and Female Diseases
  12. Index
  13. Back Cover