- 272 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
As a practicing pediatrician and mother of two young daughters, Dr. Whitney Casares understands balancing family and career first-hand. In
The Working Mom Blueprint, she combines honest insights about her own challenges with professional expertise about children of working moms—they thrive!—to create a reassuring guide to navigating modern motherhood. Dr. Casares offers a practical plan that covers setting priorities, cultivating self-care, finding child care, establishing an equal parenting partnership, delegating whenever appropriate, and more.
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Yes, you can access The Working Mom Blueprint by Whitney Casares in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.
Information
Edition
0Subtopic
Personal SuccessTable of contents
- Front Cover
- Title Page
- Copyright
- Contents
- Preface
- Acknowledgments
- Introduction
- Chapter 1: Doing Away With Single-minded Grit
- Chapter 2: Working Moms Today: A Study in Trade-offs and Benefits
- Chapter 3: You Can’t Have It All
- Chapter 4: Why Self-care Is Critical for Working Moms
- Chapter 5: Choosing a Self-care Ritual and Routine
- Chapter 6: Going Back to Work With a New Baby
- Chapter 7: Choosing Child Care Options
- Chapter 8: Taking Care of Toddlers and Elementary School Kids: Prioritizing and Supporting the People You Love Most
- Chapter 9: What’s for Dinner?
- Chapter 10: Allow and Expect Others to Be Equal Partners in Parenting
- Chapter 11: Managing Home and Work Means Not Doing It All
- Chapter 12: My Message to Working Moms
- Self-Care Guides And Resources
- Index
- Back Cover