eBook - ePub

Choose Compassion

Name: Choose Compassion
ISBN: 9780702267109

Why it matters and how it works

James Kirby,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Choose Compassion

Why it matters and how it works

James Kirby,

About this book

When you think of compassion, what comes to mind? Kindness, understanding, tenderness, empathy, maybe warmth? Compassion can be all those things – but it is much more. Drawing on his many years of experience as a clinical psychologist and researcher, Dr James Kirby brings together hard science and real-life examples to offer a guide to a more compassionate life and society. Kirby debunks the myth that compassion is simply a feeling and shows us how it is a motivational force that can shape our behaviour and relationships with each other and the world. He considers how it might help with self-criticism, parenting and grief, and he explores what part artificial intelligence might play in a compassionate future. In this engaging and timely book, Kirby traverses philosophy, psychology and pop culture to show how we can choose compassion to make our lives healthier, happier and more meaningful.

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Yes, you can access Choose Compassion by James Kirby in PDF and/or ePUB format, as well as other popular books in Psychology & Clinical Psychology. We have over one million books available in our catalogue for you to explore.