MMA Mastery: Strike Combinations
eBook - ePub

MMA Mastery: Strike Combinations

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

MMA Mastery: Strike Combinations

About this book

Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creating angles, and straight striking. Also included is the tactical role of footwork, how to merge defensive and offensive moves, and overcoming the various challenges posed by range. Avoiding a common blend of different styles, this reference takes the most efficient combinations culled from elite competition and presents them in stair-stepped drill sets, enabling fighters to utilize the same striking approaches advocated by the best coaches and competitors in the business.

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Yes, you can access MMA Mastery: Strike Combinations by Mark Hatmaker in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Tracks Publishing
Year
2011
eBook ISBN
9781935937401
Edition
0

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. How to Use the MMA Mastery and NHBF Manuals
  6. Introduction
  7. Menus
  8. Striking to Entering
  9. Resources