
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
How did the old school, all time champs â like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel â do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique and tactics of past champions, this book provides readers with recreated templates to drill and box precisely as the greats did. Here are five benefits a reader will gain from this book: 1. Gain historical perspective on one of mankind's most riveting and oldest sports. 2. Hone boxing skills via historical recreation modeling. 3. Create bonding with the material through historical perspective and physical execution. 4. Transform your boxing game as you learn to shift gears through champion mindsets. 5. Learn the valuable skill of immersion training versus simulacra training.
Trusted by 375,005 students
Access to over 1.5 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Publisher
Tracks PublishingeBook ISBN
9781935937784
Year
2016Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- How to Use the Boxing Mastery Manuals
- Intro: Brains and Fists
- 1. Building a Fist like Jack Dempsey
- 2. Little Chocolate and the Clinch Jab
- 3. Johnny Dundee and the Leaping Hook
- 4. Jose Napoles and His Hot Buttery Lead Hand
- 5. Artistry of Eder Jofre
- 6. Frank Erneâs Two-point Feint and Long Uppercut
- 7. Freddie Welshâs Pinpoint Jab
- 8. Kid McCoyâs Corkscrew Punch
- 9. Sandy Saddlerâs Slashing Jab
- 10. Tommy Loughranâs Fencing Jabs
- 11. Billy Connâs Hit and Run
- 12. Pancho Villaâs Hook-jab
- 13. Sonny Listonâs Hammer Hook
- 14. The Mike Gibbons Reconnaissance Book
- 15. Stanley Ketchel, Rotational Power and Boulders
- 16. Joe Frazier and the Dark Road
- 17. Floyd Pattersonâs Roadwork Math
- 18. Freddie Welshâs Accelerated Roadwork
- 19. Sonny Listonâs Secret to Taking a Punch
- 20. Battling Nelson and the Scissors Punch
- 21. Negative Lesson From a Nonchamp
- Photo Credits
- Bibliography
- Backcover