
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
From the bestselling author of AM I DOING THIS RIGHT? comes an honest, hilarious, entirely relatable illustrated guide to living life right. And wrong.
This is not your average self-help book.
There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too.
From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life.
'This isn't my favourite book.' Tanya's dad
This is not your average self-help book.
There are no filters, no frittatas and no fake. In Help Self, Tanya gets real as she discusses food, love, friendship, careers and mental health, and (of course) she gets real hilarious too.
From being mistaken for a pregnant woman when she'd just had too many Cheezels, to understanding whatever alien language your friend's child is speaking, to overcoming an unexpected breakup with your best friend, Tanya Hennessy has all the life-hack, pro-tips for getting through this chaos we call life.
'This isn't my favourite book.' Tanya's dad
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Help Self by Tanya Hennessy in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.
Information
Edition
0Subtopic
Self ImprovementTable of contents
- Cover
- Title
- Contents
- Introduction
- Food: How great is food?
- Relationships: (in a relationship with bread) or questionable life choices
- Beauty: (so, a lot of you have been asking about my skincare routine . . .)
- Fashion: I. am. fashun!
- Mind body spirit: I have a crystal in my bra
- Fitness: lean . . . mean . . . not always keen
- Mental health: r u ok?
- Career: I work hard for the money
- Random, miscellaneous and general: etcetera!
- Last word: words from Tanya
- Acknowledgements
- Copyright