In Praise of Failure
eBook - ePub

In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

In Praise of Failure

The Value of Overcoming Mistakes in Sports and in Life

About this book

Many of our greatest athletes, scientists, and entertainers failed repeatedly throughout their careers, yet they refused to allow past mistakes stop them from striving for future success. Instead, they turned those so-called failures into opportunities to learn, improve, and eventually earn the achievements they are celebrated for today. Why, then, is failure considered negative in our society? Perhaps failure is not, in fact, something to be avoided, but something to be encouraged.

In Praise of Failure: The Value of Overcoming Mistakes in Sports and in Life aims to change the way our society defines and perceives what is commonly called "failure." Mark H. Anshel provides a refreshing, new perspective on how we can embrace failure as part of the process of achieving and succeeding at the highest level. Anshel uses sports psychology in a grounded, easy-to-read manner to examine failure in sports settings, revealing that not only is failure inevitable in an imperfect world, it is essential. He addresses such issues as how to properly promote failure in sport and exercise settings, how errors lead to improvement, ways to constructively cope with failure, and how to help child athletes fail "safely." In the process, Anshel shows that the highest-performing athletes have one characteristic in common—they learned and improved from apparent setbacks.

In Praise of Failure shares stories of professional athletes, business professionals, scholars, and famous inventors who failed repeatedly before attaining their dreams, revealing the integral role failure plays in success. Offering a fresh and exciting take on how to approach the failures we face in life, this bookwill be invaluable for athletes, coaches, exercise and fitness trainers, dieticians, students, and even for the corporate world.

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Yes, you can access In Praise of Failure by Mark H. Anshel in PDF and/or ePUB format, as well as other popular books in Psychology & Sports Psychology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Contents
  2. Preface
  3. Introduction
  4. Chapter 1: How We Promote Sport Performance Failure
  5. Chapter 2: Dimensions of Failure
  6. Chapter 3: Explaining the Causes of Performance Failure
  7. Chapter 4: Failure Improves Intrinsic Motivation
  8. Chapter 5: Errors Lead to Optimal Performance
  9. Chapter 6: Proper Coping With Failure
  10. Chapter 7: Linking Effective Sports Leadership to Failure
  11. Chapter 8: Effective Communication Skills for Performance Feedback and Instruction
  12. Chapter 9: Failure and Children
  13. Chapter 10: Handling Failure in Sport Settings
  14. Chapter 11: Handling Failure in Exercise Settings
  15. Conclusion
  16. Epilogue
  17. References
  18. About the Author