The Only Way Out is Through
eBook - ePub

The Only Way Out is Through

A Ten-Step Journey from Grief to Wholeness

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Only Way Out is Through

A Ten-Step Journey from Grief to Wholeness

About this book

Books on grief often fall into two categories: memoir or science. In The Only Way Out is Through, Dr. Gail Gross combines the two in an inspiring story of loss alongside the analytical psychology that helped her find her own re-entry into life.
The Only Way Out is Through tells the story of a mother's sudden loss of a child and the impact on the family as a whole. It offers a comprehensive approach to healing for the bereaved and helps them reenter life on new terms. The Only Way Out is Through is not only a book about grieving, but a guide to successfully navigating transitions—the endings and beginnings of life. Dr. Gail helps readers learn to listen to their own inner voices, the deepest part of the unconscious, so that reorienting and reshaping the future seems possible. Offering strategies for dealing not just with profound grief, but with living beyond a devastating loss, she provides a map for those looking for guidance, comfort, care, and hope.

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Information

Year
2018
Edition
1
eBook ISBN
9781538106969

Table of contents

  1. Contents
  2. Foreword
  3. Acknowledgments
  4. Introduction
  5. Chapter 1: Grief as a Path to Healing, Transition, and Wholeness
  6. Chapter 2: Strategies
  7. Chapter 3: Shawn’s Story, A Sibling’s Perspective
  8. Chapter 4: Inner Work
  9. Chapter 5: Dream Analysis and Your Inner Voice
  10. Chapter 6: Alchemy
  11. Notes
  12. Additional Resources
  13. Bibliography
  14. About the Author

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Yes, you can access The Only Way Out is Through by Gail Gross in PDF and/or ePUB format, as well as other popular books in Psychology & Social Psychology. We have over 1.5 million books available in our catalogue for you to explore.