
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Demonstrates that reclaiming life in adulthood is possible for survivors of childhood abuse.
Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps readers stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.
Throughout the book, the reader witnesses how adult survivors of childhood abuse can use relationships with therapists, partners, or supportive family members to combat their feelings of shame and guilt. Botwin walks readers through ways survivors can develop trust with others and move through emotions of fear and grief. She offers examples of learning how to manage traumatic responses in situations that trigger flashbacks, feelings of unsafety, or fears of being unprotected. Offering actionable steps to healing throughout, Botwin helps readers on their journeys to reclaiming their right to live safe, happy, full lives.
Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps readers stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.
Throughout the book, the reader witnesses how adult survivors of childhood abuse can use relationships with therapists, partners, or supportive family members to combat their feelings of shame and guilt. Botwin walks readers through ways survivors can develop trust with others and move through emotions of fear and grief. She offers examples of learning how to manage traumatic responses in situations that trigger flashbacks, feelings of unsafety, or fears of being unprotected. Offering actionable steps to healing throughout, Botwin helps readers on their journeys to reclaiming their right to live safe, happy, full lives.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Stolen Childhoods by Shari Botwin in PDF and/or ePUB format, as well as other popular books in Personal Development & Post-Traumatic Stress Disorder (PTSD). We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Half Title
- Dedication
- Contents
- Introduction
- Chapter 1: Forms of Childhood Abuse
- Chapter 2: Remembering Your Abuse
- Chapter 3: Therapeutic Modalities in Recovery
- Chapter 4: The Role of Self-Destructive Tendencies after Childhood Abuse
- Chapter 5: Grieving Your Lost Childhood
- Chapter 6: Accessing Your Anger
- Chapter 7: Drawing Boundaries
- Chapter 8: Guiding Loved Ones
- Chapter 9: Rebuilding Trust in Yourself and Others
- Chapter 10: Flipping Horror into Hope
- Acknowledgments
- Resources
- Notes
- Bibliography
- About the Author