eBook - ePub

Your Brain on Ink

Name: Your Brain on Ink
Author: Kathleen Adams,Deborah Ross

A Workbook on Neuroplasticity and the Journal Ladder

Kathleen Adams,

Deborah Ross,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Your Brain on Ink

A Workbook on Neuroplasticity and the Journal Ladder

Kathleen Adams,

Deborah Ross,

About this book

A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

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Yes, you can access Your Brain on Ink by Kathleen Adams,Deborah Ross in PDF and/or ePUB format, as well as other popular books in Education & Essays in Education. We have over one million books available in our catalogue for you to explore.