eBook - PDF

Choosing Light

Name: Choosing Light
Author: Jessica Thomas

Transforming Grief through the Practice of Mindful Photography and Self-Reflection

Jessica Thomas,

151 pages
English
PDF
Available on iOS & Android

eBook - PDF

Choosing Light

Transforming Grief through the Practice of Mindful Photography and Self-Reflection

Jessica Thomas,

About this book

Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative for individuals, groups, and communities. Guided steps and real-life exemplars guide readers through a healing journey to find authentic meaning and peace.

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Yes, you can access Choosing Light by Jessica Thomas in PDF and/or ePUB format, as well as other popular books in Psychology & Creative Ability in Psychology. We have over one million books available in our catalogue for you to explore.