eBook - ePub

Happiness

Name: Happiness
ISBN: 9780262370844

Tim Lomas,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Happiness

Tim Lomas,

About this book

What does it mean to feel happiness? As a state of mind, it's elusive. As a concept—despite the plethora of pop psychology books on the subject—it's poorly understood. In this volume in the MIT Press Essential Knowledge series, psychologist Tim Lomas offers a concise and engaging overview of our current understanding of happiness. Lomas explains that although the field of positive psychology, which focuses on happiness, emerged only in the last twenty-five years, interest in the meaning of happiness goes back several millennia. Drawing on a variety of disciplines, from philosophy and sociology to economics and anthropology, Lomas offers an expansive vision of what happiness means, exploring a significant range of experiential territory.

After considering such related concepts as wellbeing and flourishing, Lomas traces ideas of happiness from the ancient Buddhist notions of sukha and nirvana through Aristotle's distinction between hedonic and eudaemonic happiness to today's therapeutic and scientific approaches. He discusses current academic perspectives, looking at the breadth of happiness research across disciplines; examines the mechanics of happiness—the physiological, psychological, phenomenological, and sociocultural processes that make up happiness; explores the factors that influence happiness, both individual and social; and discusses the cultivation of happiness.

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Yes, you can access Happiness by Tim Lomas in PDF and/or ePUB format, as well as other popular books in Psychology & Emotions in Psychology. We have over one million books available in our catalogue for you to explore.