
eBook - PDF
In Pursuit of the Good Life
Strategies for Well-Being and Success in College
- 223 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
An invaluable resource for students to improve their personal well-being and thrive in college.
The college experience offers educational and social opportunities that can be incredibly rewarding for students. For many, however, college is a time of extreme anxiety and stress-but it doesn't have to be.
In Pursuit of the Good Life: Strategies for Well-Being and Success in College digs into the challenges that most frequently plague students and provides practical guidance to overcome these difficulties and thrive. Turning on its head the idea that academic success leads to improved well-being, this book instead rests on the foundation that personal well-being is the pillar that supports all other success in college. Organized by key challenges facing students, each chapter explores the research and reasoning surrounding the issue being discussed and offers guidance and exercises to assist the student in navigating and even gaining from the challenge.
Covering such topics as anxiety, lack of motivation, group dynamics, and busyness vs productiveness, In Pursuit of the Good Life not only provides students with the skills to maximize the benefits of higher education, but to be happy, as well.
The college experience offers educational and social opportunities that can be incredibly rewarding for students. For many, however, college is a time of extreme anxiety and stress-but it doesn't have to be.
In Pursuit of the Good Life: Strategies for Well-Being and Success in College digs into the challenges that most frequently plague students and provides practical guidance to overcome these difficulties and thrive. Turning on its head the idea that academic success leads to improved well-being, this book instead rests on the foundation that personal well-being is the pillar that supports all other success in college. Organized by key challenges facing students, each chapter explores the research and reasoning surrounding the issue being discussed and offers guidance and exercises to assist the student in navigating and even gaining from the challenge.
Covering such topics as anxiety, lack of motivation, group dynamics, and busyness vs productiveness, In Pursuit of the Good Life not only provides students with the skills to maximize the benefits of higher education, but to be happy, as well.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access In Pursuit of the Good Life by Dustin Brisson in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Contents
- Acknowledgments
- Introduction
- Chapter One Why College?
- Chapter Two Your Collegiate Self-Image
- Chapter Three Overwhelming Opportunities
- Chapter Four Choose Friends Patiently
- Chapter Five Intrinsic Motivation
- Chapter Six Busyness Is Not Productive
- Chapter Seven Effective Studying
- Chapter Eight Test Anxiety
- Chapter Nine Competitive Peers
- Chapter Ten Ask for Guidance
- Chapter Eleven Grade Uncertainty
- Chapter Twelve Course Planning
- Chapter Thirteen The Authentic Life
- Chapter Fourteen Uninteresting Courses
- Chapter Fifteen Deep Projects
- Chapter Sixteen After College?
- Epilogue
- Appendix
- Notes
- Bibliography
- index
- About the Author