- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
This book is written for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, couselors, and other helping professionals who treat patients suffering from anxiety disorders. A Jason Aronson Book
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Information
Table of contents
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- Acknowledgments
- Introduction
- 1 - My Anxiety Story
- 2 - Understanding Anxiety
- 3 - Family Background
- 4 - Anxiety’s Personality
- 5 - Dancing Around Anxiety
- 6 - Anxiety in Children
- 7 - The CHAANGE Program for Anxiety Recovery
- 8 - Sitting Still
- 9 - Food and Fear
- 10 - Take a Deep Breath
- 11 - What-if?
- 12 - Facing Your Fear
- 13 - Feeling Safe with Feelings
- 14 - Anger and Fear
- 15 - Sex and Anxiety
- 16 - Setting Limits on Stress
- 17 - Play Therapy for Adults
- 18 - What About Drugs?
- 19 - Anxiety and Relationships
- 20 - Spirituality and Anxiety
- 21 - Successful Recovery Stories
- 22 - Questions and Answers
- 23 - Dancing Without Fear
- REMINDERS FOR ANXIETY RECOVERY
- Appendix A: CHAANGE Pre- and Post-Program Evaluations
- Appendix B: National Organizations for Anxiety Education and Treatment
- References
- Credits
- Index
- About the Author
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Yes, you can access Dancing With Fear by Paul Foxman in PDF and/or ePUB format, as well as other popular books in Psychology & Applied Psychology. We have over 1.5 million books available in our catalogue for you to explore.