Go with Your Flow
eBook - ePub

Go with Your Flow

A Revolutionary Guide to Better Periods, Balanced Hormones, and a Cycle That Works for You

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Go with Your Flow

A Revolutionary Guide to Better Periods, Balanced Hormones, and a Cycle That Works for You

About this book

What Google can't explain and your doctor won't -- you have the power to take charge of your own health.
Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle. You'll gain the clarity and tools to balance your hormones, fix your periods, and feel your best by finally understanding the resilience, power, and wisdom of your body.

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Yes, you can access Go with Your Flow by Dr. Alexandra MacKillop in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.

Information

Edition
1

Table of contents

  1. Cover
  2. Half-Title
  3. Series
  4. Dedication
  5. Title
  6. Contents
  7. Foreword by Dr. Felice Gersh
  8. 1 Why Knowledge Matters
  9. 2 To Fertility and Beyond
  10. 3 Structure Determines Function
  11. 4 How Your Hormones Work
  12. 5 Um, Is This Normal?
  13. 6 Building a Balanced Foundation
  14. 7 Really Getting to Know Yourself
  15. 8 Harness Your Hormones
  16. 9 Birth Control: Know Your Options
  17. 10 Fertility and Family Planning
  18. 11 Treatment: Making Your Cycle Work for You
  19. Closing Thoughts
  20. Acknowledgments
  21. Appendix: Hormone Imbalances
  22. Notes
  23. Bibliography
  24. Index
  25. About the Author
  26. Copyright