The Intentional Life
eBook - ePub

The Intentional Life

Crafting Your Legacy, One Day at a Time

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Intentional Life

Crafting Your Legacy, One Day at a Time

About this book

What legacy do you want to leave?

The Intentional Life: Crafting Your Legacy, One Day at a Time blends theories of positive psychology with individual testimonials from a diverse selection of contributors to help readers discover their personal answers to this important question. Consisting of 365 letters organized around seven "Life Health Principles" – Optimism, Values, Self-Care, Relationships, Community, Nature, and Service – this book shares the wisdom and experiences of a wide range of individuals alongside reflection questions and vision worksheets. The Intentional Life helps you develop a broader and deeper perspective about your course in life. Chapters will enable you to solidify what gives you meaning and joy as you learn from the experiences and insights of over 300 authors at varying stages of their life.

Whether you are finishing high school, attending college, starting a career, or engaged in other pursuits, this book will serve as an essential foundation for moving forward with a rich and fulfilling life. And doing so, one day at a time.

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Yes, you can access The Intentional Life by David S. Anderson in PDF and/or ePUB format, as well as other popular books in Education & Personal Success. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Routledge
Year
2025
eBook ISBN
9781040422694

Table of contents

  1. Cover
  2. Half Title
  3. Title
  4. Copyright
  5. Dedication
  6. Table of Contents
  7. Preface
  8. CHAPTER 1 Introduction
  9. CHAPTER 2 Optimism: Setting the Stage
  10. CHAPTER 3 Values: Anchoring Your Life
  11. CHAPTER 4 Self-Care: Skills and Tools
  12. CHAPTER 5 Relationships: Bonding
  13. CHAPTER 6 Community: Connections
  14. CHAPTER 7 Nature: Nurturing Yourself
  15. CHAPTER 8 Service: Giving Back
  16. CHAPTER 9 Conclusion: Reflection, Review and Action
  17. Appendix
  18. About the Author
  19. About the Cover Art Illustrator
  20. Index