
eBook - ePub
Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (The Complete Herbal Remedies to Cure Back Pain Naturally With Herbs, Promote Good Health and Overall Well Being)
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (The Complete Herbal Remedies to Cure Back Pain Naturally With Herbs, Promote Good Health and Overall Well Being)
About this book
Back and neck pain are common complaints. When you think of all of the work your back and neck do each dayâconstantly moving, bending and twisting as you go about your day-to-day activitiesâit's not surprising problems develop. It's estimated that more than 80 percent of american adults will experience at least one bout of back pain during their lifetimes. The mayo clinic book back and neck health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain.
Here is a quick preview of what you'll learn in this book...
â˘Common causes of back pain
â˘Basic tips to avoid injury
â˘Back pain stretches & exercises
â˘Yoga exercises for back pain
â˘Back pain home remedies
â˘Back pain medications
Ease and prevent back pain with low-impact workouts that strengthen and heal
Discover how you can use exercise to more effectively manage your back pain. This comprehensive guide provides critical information about back pain causes and treatments as well as several holistic workout programs designed to accommodate a variety of unique needs. You only need about 20 minutes a day to start helping your back, and this plan will show you the way.
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Yes, you can access Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain (The Complete Herbal Remedies to Cure Back Pain Naturally With Herbs, Promote Good Health and Overall Well Being) by Kevin Davidson in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- CHAPTER 1: THE MOST COMMON CAUSES OF BACK PAIN
- CHAPTER 2: HOW TO TREAT AND PREVENT BACK PAIN
- CHAPTER 3: THE IMPORTANCE OF CORE STRENGTH
- CHAPTER 4: HYDRATION WHY DOES IT REALLY MATTER?
- YOUR FREE GIFT