Calm the Chaos
eBook - ePub

Calm the Chaos

A Parent's Polyvagal Guide to Neurodivergent Parenting

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Calm the Chaos

A Parent's Polyvagal Guide to Neurodivergent Parenting

About this book

Transform daily meltdowns into moments of connection with this groundbreaking polyvagal approach to neurodivergent parenting.

Does your ADHD or autistic child struggle with emotional regulation, sensory overwhelm, and behavioral challenges that traditional parenting methods can't address? This comprehensive guide reveals how understanding your child's nervous system changes everything.

Discover the science-backed strategies that actually work:

Window of tolerance techniques for preventing meltdowns before they start

Co-regulation methods that calm both parent and child nervous systems

Sensory-smart home modifications that support daily functioning

Age-specific regulation activities from toddlers to teenagers

School advocacy tools for IEP and 504 plan accommodations

Crisis management protocols for active dysregulation moments

What makes this different: Unlike punishment-based approaches, this book teaches you to read your child's nervous system signals and respond with targeted support that builds long-term resilience. You'll learn why behavior is communication and how to create family environments where neurodivergent children thrive.

Inside you'll find:

20 detailed chapters covering every aspect of nervous system support

Real family case studies showing transformation in action

Visual guides and practical tools for immediate implementation

Sibling support strategies for whole-family wellness

Teen-specific approaches for building independence with support

Stop fighting against your child's neurobiology and start working with it. This isn't about fixing your child—it's about understanding how their unique nervous system works and providing the support they need to succeed.

Perfect for parents, caregivers, educators, and therapists supporting neurodivergent children ages 3-18.

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Yes, you can access Calm the Chaos by Doreen Anna Richmond in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Jstone Publishing
Year
2025
eBook ISBN
9781923604179
Edition
0
Subtopic
Psychotherapy

Table of contents

  1. Calm the Chaos
  2. Table of Contents
  3. Chapter 1: The Neurodivergent Nervous System:
  4. Chapter 2: Recognizing Your Child's Window of Tolerance
  5. Chapter 3: Sensory Processing Through a Polyvagal Lens
  6. Chapter 4: The Parent-Child Co-Regulation Dance
  7. Chapter 5: Morning Routines That Set the Nervous System for Success
  8. Chapter 6: School Transitions and Nervous System Preparation
  9. Chapter 7: Homework Without the Meltdown
  10. Chapter 8: Bedtime Routines for Nervous System Calming
  11. Chapter 9: Preventing Meltdowns
  12. Chapter 10: During the Storm: Co-Regulation in Crisis
  13. Chapter 11: Post-Meltdown Nervous System Reset
  14. Chapter 12: Building Resilience Over Time
  15. Chapter 13: Creating a Sensory-Smart Home Environment
  16. Chapter 14: Supporting Digital Nervous System Health
  17. Chapter 15: Preparing the Nervous System for Connection
  18. Chapter 16: Parent Self-Care: Your Nervous System Matters Too
  19. Chapter 17: Sibling Support and Family Co-Regulation
  20. Chapter 18: Working with Schools and Therapists
  21. Chapter 19: Teen Years: Autonomy and Nervous System Support
  22. Chapter 20: Age-Specific Regulation Activities and Games
  23. References