Go Higher
eBook - ePub

Go Higher

Five Practices for Purpose, Success, and Inner Peace

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Go Higher

Five Practices for Purpose, Success, and Inner Peace

About this book

INSTANT NATIONAL BESTSELLER

Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for­ inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness.


Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.

At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices he’d witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.

From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practices—accepting, strategizing, trying, trusting, and manifesting—that have given him the skills and confidence to become the beloved father, musician, and man that he is today.

Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go? Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decade—journaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a “truly inspiring” (Dame Marie Diamond, author of Feng Shui Your Life) spiritual guidebook for our times, proving that investing in yourself isn’t something that drains your energy, but is something that gives you the energy to reach your fullest potential.

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Yes, you can access Go Higher by Big Sean in PDF and/or ePUB format, as well as other popular books in Personal Development & Social Science Biographies. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Foreword
  5. Introduction: The Five Practices: Accept, Strategize, Try, Trust, Manifest
  6. Glossary
  7. Chapter One: Finding My Calling
  8. Chapter Two: My Grandmother’s Legacy
  9. Chapter Three: Staying Focused
  10. Chapter Four: The Fluidity of Fortune
  11. Chapter Five: When Something Needs to Change
  12. Chapter Six: Gratitude
  13. Chapter Seven: Full Faith
  14. Chapter Eight: Hitting a Wall
  15. Chapter Nine: Affirmations and Agreements
  16. Chapter Ten: Therapy
  17. Chapter Eleven: Journaling
  18. Chapter Twelve: Meditating
  19. Chapter Thirteen: Getting Outside
  20. Chapter Fourteen: Finding Role Models
  21. Chapter Fifteen: Healthy Friendships
  22. Chapter Sixteen: Never Assume
  23. Chapter Seventeen: What You’re Running from Can Save You
  24. Chapter Eighteen: Being Kind
  25. Chapter Nineteen: Forgiving Yourself
  26. Chapter Twenty: Apologizing the Right Way
  27. Chapter Twenty-One: Setting Boundaries
  28. Chapter Twenty-Two: Your Own Definition of Success
  29. Chapter Twenty-Three: Making Room
  30. Chapter Twenty-Four: Discomfort Can Be Good
  31. Chapter Twenty-Five: Letting Go
  32. Chapter Twenty-Six: Taking the Time It Takes
  33. Chapter Twenty-Seven: The Universe Has a Plan
  34. Chapter Twenty-Eight: The Soul’s Progress
  35. Chapter Twenty-Nine: A Gift to the Future
  36. Epilogue: What Now?
  37. Acknowledgments
  38. For Further Reading
  39. Notes
  40. About the Author
  41. Copyright