eBook - ePub
Analytic Summary of The Power of Habit
Why We Do What We Do in Life and Business
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Analytic Summary of The Power of Habit
Why We Do What We Do in Life and Business
About this book
The Power of Habit by Charles Duhigg is a groundbreaking exploration into the invisible patterns that shape our daily lives, our organizations, and even our societies. With gripping storytelling, real-life case studies, and compelling neuroscience, Duhigg reveals how habits are formed, why they are so powerful, and—most importantly—how they can be changed. From individuals who transform their health and careers, to companies like Starbucks and Target that leverage habits to achieve success, to social movements that alter history, this book demonstrates that habits are the key to unlocking potential. Rather than being prisoners of routine, we can harness the science of habits to reshape our futures, break destructive cycles, and build lives of purpose and achievement. This is not just a book—it's a blueprint for personal growth, organizational excellence, and societal transformation.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Analytic Summary of The Power of Habit by Charles Duhigg, Rafat Allam in PDF and/or ePUB format, as well as other popular books in Business & Leadership. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Table of Contents
- Analytic Summary of The Power of Habit:
- Part One: The Habits of Individuals
- Chapter 1: The Habit Loop – How Habits Work
- Chapter 2: The Craving Brain – How to Create New Habits
- Chapter 3: The Golden Rule of Habit Change – Why Transformation Occurs
- Part Two: The Habits of Successful Organizations
- Chapter 4: Keystone Habits – Which Habits Matter Most
- Chapter 5: Starbucks and the Habit of Success – When Willpower Becomes Automatic
- Chapter 6: The Power of a Crisis – How Leaders Create Habits Through Accident and Design
- Chapter 7: How Target Knows What You Want Before You Do – When Companies Predict (and Manipulate) Habits
- Part Three: The Habits of Societies
- Chapter 8: Saddleback Church and the Montgomery Bus Boycott – How Movements Happen
- Chapter 9: The Neurology of Free Will – Are We Responsible for Our Habits?
- Part Four: Conclusion
- Chapter 10: The Power of Habits in Our Lives – A Final Reflection