eBook - ePub

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife

Name: A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife
ISBN: 9781040655900

Signe Darpinian,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife

Signe Darpinian,

About this book

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things midlife and menopause, offering anticipatory guidance and research-based strategies.

This book breaks down the transition to menopause in an accessible way to guide readers through what can be a confusing and isolating life stage. Harnessing her trademark curiosity and relatable wit, Signe Darpinian helps women navigate the most common menopause symptoms, body changes, and mental health and emotional challenges, and tackles love, sex, and body image through a weight-inclusive lens. Each chapter shares real life stories and expert advice to empower women to cut through diet-culture's harmful messaging and foster their own authentic well-being and joy.

Ideal for women approaching or experiencing menopause or as a clinical companion for those working with this population, this guide is essential for traversing menopause and midlife.

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Yes, you can access A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife by Signe Darpinian in PDF and/or ePUB format, as well as other popular books in Psychology & Gynecology, Obstetrics & Midwifery. We have over one million books available in our catalogue for you to explore.