After the Break
eBook - ePub

After the Break

How to Heal, Release, and Reopen to Love

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

After the Break

How to Heal, Release, and Reopen to Love

About this book

Heartbreak changes you. It leaves echoes in places you didn't know could ache and questions that linger long after the goodbye. After the Break is a gentle companion through that tender space between loss and renewal. It guides you to understand what happened, release what no longer serves you, and rebuild trust in both yourself and the idea of love.

 

With warmth and honesty, this book helps you navigate the emotional aftermath of a breakup—not by rushing you to move on, but by teaching you how to truly heal. You'll learn how to release old attachments, make peace with your past, and slowly reopen your heart, not in fear, but in confidence and self-awareness.

 

It's not just about recovering from love that ended, but rediscovering the kind of love that begins with you.

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Information

Publisher
Heritage Books
Year
2025
eBook ISBN
9788079124834
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents

  1. Title Page
  2. Copyright Page
  3. DISCLAIMER
  4. INTRODUCTION
  5. UNDERSTANDING THE ANATOMY OF HEARTBREAK
  6. ALLOWING YOURSELF TO FEEL
  7. BREAKING THE CYCLE OF SELF-BLAME AND REGRET
  8. DETACHING WITH LOVE
  9. REBUILDING SELF-WORTH AND IDENTITY
  10. UNDERSTANDING RELATIONSHIP PATTERNS
  11. FORGIVENESS AND RELEASE
  12. PREPARING EMOTIONALLY FOR NEW LOVE
  13. CULTIVATING HEALTHY RELATIONSHIP HABITS
  14. RECONNECTING WITH DESIRE AND VULNERABILITY
  15. REOPENING TO LOVE CONSCIOUSLY

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Yes, you can access After the Break by Lisa Griselda in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over 1.5 million books available in our catalogue for you to explore.