Acupressure: The Secret to Syncing Your Life With Your Inner Rhythm (Acupressure Therapy to Fall Asleep Fatser and Overcoming Sleeping Disorders)
eBook - ePub

Acupressure: The Secret to Syncing Your Life With Your Inner Rhythm (Acupressure Therapy to Fall Asleep Fatser and Overcoming Sleeping Disorders)

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Acupressure: The Secret to Syncing Your Life With Your Inner Rhythm (Acupressure Therapy to Fall Asleep Fatser and Overcoming Sleeping Disorders)

About this book

Anatomy and Physiology in Acupressure: Gain insights into the human body's anatomy and how acupressure influences various physiological functions to restore balance and health. Common Acupressure Points: Identify the most crucial acupressure points on the body and learn how to stimulate them to relieve pain and promote healing. Specialized Applications: Discover how to tailor acupressure techniques to address specific conditions such as headaches, back pain, anxiety, and insomnia. The manual will guide you on •The benefits of acupressure therapy •Indications and contra-indications •Differences between acupressure and acupuncture •How acupressure therapy works •Thought process in acupressure •Types of acupressure •Types of acupuncture points •Starting and applying acupressure therapy Master the core techniques of acupressure with clear instructions and insights into effective breathing, session timing, and complementary relaxation practices. Each chapter unfolds a new dimension of acupressure applications—target stress, pain, digestive woes, and other common ailments while fostering emotional balance and improving sleep. Revitalize from within, bolstering your immune system and unveiling secrets to radiant skin. From the fine-tuning of athletic prowess to the harmonious regulation of hormones, this manual spans an arsenal of acupressure wisdom. Gear up for specialized insights into women's health, respiratory well-being, and mental acuity, all while arming yourself against addictions and cravings.

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Yes, you can access Acupressure: The Secret to Syncing Your Life With Your Inner Rhythm (Acupressure Therapy to Fall Asleep Fatser and Overcoming Sleeping Disorders) by Lewis Washington in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. CHAPTER 1: HOW DOES ACUPRESSURE WORK?
  2. CHAPTER 2: THE USAGE OF BALMS LINIMENTS, SALVES AND BALMS-HOW CAN THEY BE EFFECTIVE?
  3. CHAPTER 3: LEARN HOW THE HUMAN BODY SYSTEM OF ANATOMY AND PHYSIOLOGY FUNCTION?
  4. CHAPTER 4: HERE'S HOW TO TREAT YOUR LOWER BACK PAINS
  5. CHAPTER 5: HERE IS HOW TO TREAT YOUR NECK PAIN
  6. CHAPTER 6: HERE IS HOW TO TREAT YOUR HIP PAIN
  7. CHAPTER 7: HERE IS HOW TO TREAT YOUR TENNIS ELBOW PAIN
  8. CHAPTER 8: HOW TO TREAT CARPAL TUNNEL SYNDROME
  9. CHAPTER 9: HERE IS HOW TO TREAT YOUR SHOULDER PAIN
  10. CHAPTER 10: HERE'S HOW TO TREAT YOUR KNEE PAIN
  11. CHAPTER 11: HERE'S THE BEST WAY TO TREAT UPPER BACK PAIN
  12. CHAPTER 12: HERE'S HOW TO TREAT YOUR ANKLE FOOT PAIN, FOOT STRAINS, AND ANKLE PAIN
  13. CHAPTER 13: HERE'S HOW TO TREAT YOUR PAIN PREGNANCY BY USING AN ACUPRESSURE POINT
  14. CHAPTER 14: HERE'S HOW TO MAKE YOUR PAIN-RELIEVING BUTTER ACUPRESSURE POINT
  15. CHAPTER 15: HOW TO PERFORM CHAIR MASSAGE ON A NORMAL CHAIR?
  16. YOUR FREE GIFT