With racing, as with almost any pursuit, being the best entails having a clear idea of what the best is--having a mental model that instructs and motivates and inspires. That's where Speed Secrets 6 comes in. Drawing on his extensive experience as a competitive driver and coach, author Ross Bentley helps the aspiring professional and the ambitious amateur develop the mental model that is essential for successful racing. His book reviews the techniques needed to drive fast, win races, and build a career as a professional race driver--and then, more importantly, schools readers in the process of turning this clear mental picture into racing perfection.
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eBook - ePub
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Print ISBN
9780760322758
Table of contents
- Cover
- Title Page
- Contents
- Acknowledgments
- Introduction
- Chapter 1: Mental Imagery
- Chapter 2: Driving the Limit
- Chapter 3: Learning a New Track
- Chapter 4: Driving with Your Feet
- Chapter 5: Adaptability
- Chapter 6: Brake Release
- Chapter 7: Professional Preparation
- Chapter 8: Assertive Driver
- Chapter 9: Belief System
- Chapter 10: Bravery
- Chapter 11: Qualifying
- Chapter 12: The Racer
- Chapter 13: Simulation
- Chapter 14: Engineering Feedback
- Chapter 15: Developing Luck
- Chapter 16: Building Programming
- Chapter 17: Overslowing the Car
- Chapter 18: Comfortable Being Uncomfortable
- Chapter 19: Learning As an Objective
- Chapter 20: Using Your Strengths
- Chapter 21: The Perfect Driver
- Appendix A: Review of Exercises
- Appendix B: Speed Secrets
- About the Author
- Index
- Copyright Page