
- English
- ePUB (mobile friendly)
- Available on iOS & Android
All Feelings Welcome Workbook
About this book
A hands-on, companion resource for the All Feelings Welcome approach to raising kids
All Feelings Welcome, by early childhood experts Kelly Oriard and Callie Christensen, is an accessible and evidence-based guide to helping your kids build positive, productive connections that will endure throughout their whole lives.
In this companion Workbook, you'll find a large collection of practical tools to help your child create those connections. The Workbook contains personal reflection activities, games, exercises, mindset- and belief-setting strategies, and sample routines you can try out immediately to put the concepts from All Feelings Welcome into practice.
Inside the book:
- Personalized routine plans to help reinforce feelings of safety and autonomy in your child
- Self-reflection exercises that encourage you to think about how your kids can create connections with other people and with you
- Hands-on techniques to help you and your kids build mindfulness, emotional courage, gratitude, and more
Perfect for parents of kids aged 2 to 8, the All Feelings Welcome Workbook is also a great resource for educators, counselors, and anyone else supporting children through their formative years.
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Information
Table of contents
- Cover
- Table of Contents
- Praise for All Feelings Welcome
- Title Page
- Copyright
- Dedication
- Introduction
- CHAPTER 1: Understanding Your Core Beliefs
- CHAPTER 2: Routines: Core Beliefs and Balance
- CHAPTER 3: Building Connections: The Power of Belonging
- CHAPTER 4: Mindfulness: Sitting with Feelings, Not Pushing Them Away
- CHAPTER 5: Emotional Courage: Embracing All Feelings
- CHAPTER 6: Gratitude: Cultivating a Mindset of Abundance
- CHAPTER 7: Self-Esteem: Embracing Worthiness
- CHAPTER 8: Authenticity: Embracing Who You Are
- CHAPTER 9: Growth Mindset: Learning Through Challenges
- CHAPTER 10: Self-Acceptance: Embracing Imperfection
- CHAPTER 11: Conflict Resolution: Navigating Big Emotions with Confidence
- CHAPTER 12: Change: Navigating the Uncontrollable
- CHAPTER 13: Anxiety: Finding Calm in the Unknown
- CHAPTER 14: Grief and Loss: Holding Space for Big Feelings
- CHAPTER 15: Self-Expression and Boundaries: The Power of Your Voice
- CHAPTER 16: Creativity: Expanding Possibilities and Problem-Solving
- CHAPTER 17: Final Section: Bringing It All Together
- Acknowledgments
- About the Authors
- Index
- End User License Agreement