Cheese and its economical uses in the diet
eBook - ePub

Cheese and its economical uses in the diet

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Cheese and its economical uses in the diet

About this book

Cheese and its Economical Uses in the Diet is a practical and informative guide that explores the nutritional value, versatility, and cost-effectiveness of cheese as a staple food. Authored by Kate Heyl and published in the early 20th century, this book delves into the science of cheese-making, the various types of cheese available, and their respective qualities. It emphasizes the importance of cheese as a rich source of protein, fat, and essential nutrients, making it an excellent substitute for meat and other more expensive protein sources, especially in times of economic constraint. The book provides a comprehensive overview of how cheese can be incorporated into daily meals, offering a wide array of recipes and serving suggestions that highlight its adaptability in both simple and elaborate dishes. From sandwiches and salads to soufflés, sauces, and baked goods, the recipes are designed to maximize flavor and nutrition while keeping costs low. The author also discusses methods for storing and preserving cheese, ensuring minimal waste and optimal use. In addition to practical cooking advice, Cheese and its Economical Uses in the Diet addresses the broader context of food economy, advocating for the intelligent use of cheese to improve dietary variety and balance. The book is enriched with historical context, nutritional analysis, and tips for selecting quality cheese, making it a valuable resource for homemakers, cooks, and anyone interested in economical and healthful eating. With its clear instructions and thoughtful insights, this book remains a timeless reference for making the most of cheese in everyday meals.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Cheese and its economical uses in the diet by Charles Ford Langworthy,Caroline Louisa Hunt in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. CHEESE AND ITS ECONOMICAL USES IN THE DIET.
  2. LETTER OF TRANSMITTAL.
  3. CONTENTS.
  4. INTRODUCTION.
  5. CHEESE MAKING.
  6. KINDS OF CHEESE USED IN AMERICAN HOMES.
  7. THE CARE OF CHEESE IN THE HOME.
  8. CHEESE AS A FOOD.
  9. THE FLAVOR OF CHEESE.
  10. COMPOSITION OF CHEESE AND SOME OTHER FOODS COMPARED.
  11. NUTRITIVE VALUE AND COST OF CHEESE AND SOME OTHER FOOD MATERIALS.
  12. THE DIGESTIBILITY OF CHEESE.
  13. THE USE OF CHEESE IN THE DIET.
  14. BILL-OF-FARE MAKING WITH CHEESE AS THE CENTRAL FOOD.
  15. HOMEMADE CHEESE.
  16. CHEESE DISHES AND THEIR PREPARATION.
  17. CHEESE DISHES WHICH MAY BE USED IN THE SAME WAY AS MEAT.
  18. CHEESE SOUPS AND VEGETABLES COOKED WITH CHEESE.
  19. CHEESE SALADS, SANDWICHES, AND SIMILAR CHEESE DISHES.
  20. CHEESE PASTRY, CHEESE SWEETS, AND SIMILAR DISHES.
  21. CONCLUSION.
  22. Transcriber’s Notes