Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help readers create a Healing Roadmap that truly their bodies and their lives. Grace equips readers with all the information and resources needed on their journey of finding a good life with chronic illness.
From getting a diagnosis to navigating the struggles of the healthcare systems, this guide can be used at any stage of the chronic illness journey. Full of journaling prompts and tips, Reclaiming Wellness with Chronic Illness will help readers discover what it means to live with chronic illness and how to best understand their bodies as well as access support and advocate for themselves in tough times. This vital resource will help anyone struggling with chronic illness---as well as their friends and family members---to discover the psychological tools needed to live life to its fullest.
eBook - ePub
Reclaiming Wellness with Chronic Illness
Every Day Steps to Live Well in Tough Times
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
MedicineSubtopic
Diseases & AllergiesTable of contents
- Cover
- Halftitle Page
- Dedication Page
- Title Page
- Contents
- List of Exercises
- Introduction
- 1 Having Symptoms
- 2 Diagnosis
- 3 How to Navigate Emotional Struggles
- 4 Sharing Your Diagnosis
- 5 Creating Your Healing Roadmap
- 6 Creating Healing Circles
- 7 Living Onwards
- 8 Looking Ahead
- Conclusion
- Acknowledgments
- Resources
- Additional Reading
- Notes
- Credits
- Index
- About the Author
- Imprint
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Yes, you can access Reclaiming Wellness with Chronic Illness by Grace Quantock in PDF and/or ePUB format, as well as other popular books in Medicine & Diseases & Allergies. We have over 1.5 million books available in our catalogue for you to explore.