- English
- ePUB (mobile friendly)
- Available on iOS & Android
Prediabetes For Dummies
About this book
Overcome prediabetes with this comprehensive guide to prevention and wellness
Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you've been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life.
- Understand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes
- Learn about new GPL-1 medications and other prediabetes treatment options
- Promote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life
- Get mouthwatering and nutritious recipes to keep blood sugar balanced
You're not alone—an estimated 91 million people worldwide have prediabetes. Prediabetes For Dummies helps you address this common condition, so you can live a healthy life and prevent long-term complications.
Trusted by 375,005 students
Access to over 1 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Table of contents
- Cover
- Table of Contents
- Title Page
- Introduction
- Part 1: Confronting the Prediabetes Epidemic
- Part 2: Getting a Diagnosis
- Part 3: Food and Other Factors: Creating a Healthy Lifestyle
- Part 4: The Benefits of Following the Mediterranean Diet
- Part 5: Avoiding or Reversing Prediabetes
- Part 6: The Part of Tens
- Index
- About the Authors
- Connect with Dummies
- End User License Agreement
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app