Transformative Mindfulness in Education
eBook - ePub

Transformative Mindfulness in Education

Caring for Ourselves While Kindling Change

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Transformative Mindfulness in Education

Caring for Ourselves While Kindling Change

About this book

Learn how to support your wellness while you're engaging in social justice change work in schools and classrooms.

Mindfulness practices support our well-being and our capacity to navigate the challenges that are common when trying to support change. Throughout the book, you will find mindfulness practices to build self-awareness and guidance to identify injustices within your setting. You'll also gain strategies for building collaborative teams and groups through generative conflict, developing community agreements, and learning how to repair so that change can be sustained.

Bonus: Audio recordings of some of the guided practices are available on the book's product page on Routledge.com to support your experience.

Information

Publisher
Routledge
Year
2026
Print ISBN
9781032871172
eBook ISBN
9781040643723
Edition
1
Topic
Education
Subtopic
Education Theory & Practice

Table of contents

  1. Cover Page
  2. Half Title page
  3. Series Page
  4. Title Page
  5. Copyright Page
  6. Dedication
  7. Contents
  8. Acknowledgements
  9. Introduction
  10. 1 Mindfulness: Learning to Be in the Moment
  11. 2 Applied and Relational Mindfulness Practices
  12. 3 Beginning to Explore Our Emotional Landscape
  13. 4 Exploring Social Identities
  14. 5 Identifying Our Values
  15. 6 Are We Well?
  16. 7 Reflecting on Power in the System
  17. 8 Identifying Bias in Our Schools
  18. 9 The Impact of Biased Perceptions of Emotions
  19. 10 Addressing Control in Schools
  20. 11 Creating a Culture to Engage in Collaborative Changework
  21. 12 Engaging in Generative Conflict
  22. 13 Relational Repair Work
  23. 14 We Are the Changemakers
  24. Notes on Introducing Mindfulness to Others
  25. References

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Yes, you can access Transformative Mindfulness in Education by Rhiannon Kim in PDF and/or ePUB format, as well as other popular books in Education & Education Theory & Practice. We have over 1.5 million books available in our catalogue for you to explore.