Bestselling author SHIV KHERA is back with a new book!
This time he turns his focus on STRESS, the silent killer. He offers his unique take on how to tackle stress in life, be it at work, at home, in relationships or even on the road!
Written in his signature accessible style with catchy one-liners and illustrated with relatable examples, Live While You're Alive will compel you to take charge of your life.
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
Personal DevelopmentSubtopic
Personal SuccessTable of contents
- Cover
- Half Title
- Title Page
- Copyright
- Dedication
- Contents
- Preface
- Acknowledgments
- 1. Respond, Don’t React
- 2. Management/Mismanagement
- 3. Attitude Is Everything
- 4. What Is Stress?
- 5. The Serenity Prayer
- 6. Get Into the Habit of Finishing What You Start
- 7. Positive Stress
- 8. Negative Stress
- 9. Causes of Stress
- 10. Stressors
- 11. Handling Stress
- 12. Steps to Handle Stress
- 13. The Small Change Principle
- 14. Learn to Forgive and Forget
- 15. Be Flexible Through Adversities
- 16. Think Outside the Box
- 17. High Self-Esteem of a Winner
- 18. Appeasement
- 19. Be Assertive
- 20. Face Things Head On
- 21. Prepare and Prevent, Don’t Repair and Repent
- 22. Get Your Priorities Right
- 23. Live Purposefully
- 24. Unrealistic Expectations Versus Reality
- 25. Develop a Support System
- 26. Accept Responsibility
- 27. Don’t Make Everything a Prestige Issue in Life
- 28. Is Life Fair?
- 29. Don’t Become a Pressure Cooker
- 30. Conflict Resolution
- 31. Seek Help
- 32. Convert Problems to Solutions
- 33. Live Within Your Means
- 34. Integrity Always
- 35. Always Positive for the Good
- 36. No Toxicity
- 37. Comparison: A Recipe for Disaster
- 38. We Must Get Organized
- 39. Little and Crucial Versus Petty and Trivial
- 40. Plan for the Unplanned
- 41. Become Health-Conscious
- 42. Laughter Is a Medicine
- 43. Don’t Delay Your Happiness
- 44. Do Your Due Diligence
- 45. Working Hard Is Good, Burning Out Is Not
- 46. Respect Time
- 47. Avoid Arguments
- 48. Avoid Litigation
- 49. Learn to Make Mature Decisions
- 50. Learn to Put Work Before Play
- 51. Invest in Relationships
- 52. Cultivate Patience
- 53. Have a Good Night’s Sleep
- 54. Live in the Present but With a Vision for the Future
- 55. Emotional Stability
- 56. This Too Shall Pass
- 57. Deep Breathing and Meditation
- 58. Avoid Distractions
- 59. Don’t Sweat the Small Stuff
- Notes
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Yes, you can access Live While You're Alive by Shiv Khera in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.