The Postpartum Check-In
eBook - ePub

The Postpartum Check-In

What's Normal, What's Not, and How to Advocate for the Care You Deserve

  1. 282 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Postpartum Check-In

What's Normal, What's Not, and How to Advocate for the Care You Deserve

About this book

The new mom's guide to recognizing what is and isn't normal after childbirth

New motherhood changes everything--your body, your brain, your emotions. But there comes a point when fatigue, brain fog, mood changes, hair loss, weight gain, and other notorious postpartum symptoms no longer fall under the category of "normal" and instead signal a deeper health issue. Many common postpartum symptoms are exactly the same as those of chronic health conditions that can be triggered by pregnancy and childbirth. So how do you know when it's time to seek help?

As a functional medicine doctor specializing in women's health and hormones--and a mother herself--Dr. Alexandra MacKillop knows how often postpartum struggles go unrecognized, undertreated, or dismissed. The Postpartum Check-In is designed to change that. She helps you:
● Decipher your symptoms and identify potential diagnoses
● Trust your instincts and stop explaining away warning signs
● Advocate for yourself when speaking to your physician
● Understand natural, alternative, and holistic treatment options
● Choose the smartest, safest path toward restoring your health

Backed by the most current research available, The Postpartum Check-In is your trustworthy guide to reclaiming your mind, body, and well-being after having a baby. You deserve real answers--and real care.

Information

Publisher
Revell
Year
2026
eBook ISBN
9781493455591

Table of contents

  1. Cover
  2. Half Title Page
  3. Title Page
  4. Copyright Page
  5. Dedication
  6. Contents
  7. Dear reader,
  8. 1. Being a New Mom Isn’t a Disease
  9. 2. Postpartum Is Forever
  10. 3. How and Why Healthcare Providers Get It Wrong
  11. 4. Let’s Play “Normal” or “Not Normal”
  12. Health Screening Questionnaire
  13. 5. Nutritional Deficiencies
  14. 6. Thyroid Disorders
  15. 7. Autoimmunity
  16. 8. Adrenal Dysfunction
  17. 9. Insulin Resistance
  18. 10. Pelvic Floor Dysfunction
  19. 11. Depression, Anxiety, and Other Mental Health Concerns
  20. Edinburgh Postnatal Depression Scale (EPDS)
  21. 12. A Different Path to Motherhood
  22. 13. A Healthy Postpartum Plan
  23. 14. What About the Good?
  24. Conclusion
  25. Acknowledgments
  26. Appendix: A: Lab Testing
  27. Appendix: B: Resources
  28. About the Author
  29. Back Cover

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