101 Coaching Strategies and Techniques for Recovery and Wellness offers a practical toolkit of strategies and activities to help coaches broaden and refresh their practice through the use of a more holistic approach oriented towards mental health awareness. It combines various techniques at the intersection of health, recovery, and wellness.
Alongside step-by-step 'how-to' exercises, the authors outline a comprehensive overview of the purpose, transformative potential, core processes, and common pitfalls of each client-centred approach. By synthesising insights from the worlds of psychology, health, business, and education, they equip coaches with the confidence to adapt each method to diverse client contexts. Written by three experienced practitioners, the book highlights key awareness areas for fit-for-purpose coaching, combining their complementary expertise in well-being, nutrition and fitness, and recovery.
Accessible and clearly structured, this is a dependable resource for coaches, designed for repeated consultation for inspiration, clarity, and practical tools to support client thriving.
eBook - ePub
101 Coaching Strategies and Techniques for Recovery and Wellness
A Practical Guide
- 352 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
101 Coaching Strategies and Techniques for Recovery and Wellness
A Practical Guide
About this book
Table of contents
- Cover
- Half Title
- Title
- Copyright
- Dedication
- Contents
- Author biographies
- Introduction
- Part A Foundational strategies
- Part B Relationships
- Part C Motivation
- Part D Feelings and emotions
- Part E Meaning and purpose
- Part F Energy and engagement
- Part G Consciousness, perception, and attention
- Part H Change
- Part I Performance
- Thank you!
- The future
- Additional reading materials
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Yes, you can access 101 Coaching Strategies and Techniques for Recovery and Wellness by Anne Archer,Anthony Eldridge-Rogers,Harry Archer in PDF and/or ePUB format, as well as other popular books in Business & Business General. We have over 1.5 million books available in our catalogue for you to explore.