Feel confident in your food choices and live a healthier life with "Nutrition: Concepts and Controversies, Cengage International Edition." More conversational than a pure-science text, this book explores the essentials of nutrition, including how the body breaks down and uses food, food safety, sports nutrition and special nutritional needs throughout the human life cycle. It discusses relevant topics that are important to students such as the diet and wellness industry, the safety of supplements, genetically modified foods and "keto" and "paleo" diets. Learn how to sort fact from fiction in the current information age. The text is available with the MindTap learning platform, which offers self-quizzing and activities to propel your learning from memorization to mastery.

eBook - PDF
Nutrition: Concepts & Controversies, Cengage International Edition
- 786 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
Nutrition: Concepts & Controversies, Cengage International Edition
About this book
Information
Topic
MedicineSubtopic
Nutrition, Dietics & BariatricsTable of contents
- Cover
- About the Authors
- Brief Contents
- Contents
- Preface
- Chapter 1: Food Choices and Human Health
- Chapter 2: Nutrition Tools - Standards and Guidelines
- Chapter 3: The Remarkable Body
- Chapter 4: The Carbohydrates: Sugar, Starch, Glycogen, and Fiber
- Chapter 5: The Lipids: Fats, Oils, Phospholipids, and Sterols
- Chapter 6: The Proteins and Amino Acids
- Chapter 7: The Vitamins
- Chapter 8: Water and Minerals
- Chapter 9: Energy Balance and a Healthy Body
- Chapter 10: Performance Nutrition
- Chapter 11: Nutrition and Chronic Diseases
- Chapter 12: Food and Water Safety and Food Technology
- Chapter 13: Life Cycle Nutrition: Preconception, Pregnancy, and Infancy
- Chapter 14: Child, Teen, and Older Adult
- Chapter 15: Hunger and the Future of Food
- Appendices
- Glossary
- Index
- Dietary Reference Intakes (DRI)
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Yes, you can access Nutrition: Concepts & Controversies, Cengage International Edition by Frances Sizer, Ellie Whitney, Mary Wissmann in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over 1.5 million books available in our catalogue for you to explore.