Field Hockey
eBook - ePub

Field Hockey

Steps to Success

  1. 220 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Field Hockey

Steps to Success

About this book

Enter the game with confidence, knowing you've mastered the essentials. Field Hockey: Steps to Success combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills.

Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills:

  • Score more goals by developing better shooting techniques.
  • Improve ball control and dribbling.
  • Establish solid passing and receiving skills.
  • Develop better footwork and balance for improved stick handling.
  • Employ attacking and defensive tactics.
  • Become a better goalkeeper through correct positioning and increased awareness in the net.

Whether you are new to the sport or seeking new techniques to add to your arsenal, Field Hockey: Steps to Success—part of the popular Steps to Success Series that has sold more than 1.5 million copies—will help you improve every aspect of your game.
 

Trusted by 375,005 students

Access to over 1.5 million titles for a fair monthly price.

Study more efficiently using our study tools.

Information

Year
2026
eBook ISBN
9781718253353
Edition
2

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Climbing the Steps to Field Hockey Success
  6. Acknowledgments
  7. The Sport of Field Hockey
  8. Key to Diagrams
  9. Step 1: Balance and Footwork
  10. Step 2: Passing and Receiving
  11. Step 3: Controlling the Ball and Dribbling
  12. Step 4: Tackling
  13. Step 5: Shooting
  14. Step 6: Goalkeeping
  15. Step 7: Leading the Attack and Defense
  16. Step 8: Supporting the Lead Attacker
  17. Step 9: Supporting the Lead Defender
  18. Step 10: Organizing the Team’s System of Play
  19. Step 11: Functional Training
  20. Glossary
  21. About the Authors