The Power of Positive Habits
eBook - ePub

The Power of Positive Habits

Proven Strategies to Exponentially Grow You

  1. 247 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Power of Positive Habits

Proven Strategies to Exponentially Grow You

About this book

Transform your life with proven habits that exponentially grow and unleash the best version of you

In The Power of Positive Habits, 18x bestselling author and leadership coach Jon Gordon – who has spent over two decades transforming lives and teams through his work – delivers a game-changing collection of practical habits that demolish distractions, beat burnout, neutralize negativity and conquer complacency. Drawing on his own remarkable transformation and work with the top leaders, coaches and athletes in the world, Gordon shows you how to implement simple, concrete habits that exponentially elevate the way you think, feel, perform, live, lead and impact others.

Rather than simply explaining the science of habit, The Power of Positive Habits arms you with specific, battle-tested strategies and mindsets you can start using today. Gordon shares revolutionary new practices validated by research and readers who've experienced amazing results, giving you a practical toolkit that makes it easy to supercharge your life.

You'll find:

  • The hands-on "Habit before the Habit" technique that removes resistance and creates unstoppable momentum
  • The life-changing "Thank You Walk" that transforms stress and anxiety into peace and positive energy
  • A "Success Journal" method that programs your mind for achievement and builds unshakeable confidence
  • The "Talk to Yourself" strategy for winning the battle of your mind and silencing negative thoughts
  • "Connect Before you Correct" to elevate your influence and impact
  • How to "Master your Morning" to create an amazing and productive day
  • A curated collection of mental, physical, leadership, communication, and relationship habits you can customize to take your life and impact to the next level

Perfect for leaders, professionals, and anyone ready to discover what they're truly capable of, The Power of Positive Habits shows you how to become someone who exponentially grows themselves and everything and everyone connected to you.

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Information

Publisher
Wiley
Year
2026
Print ISBN
9781119757412
eBook ISBN
9781119757429

Table of contents

  1. Cover
  2. Table of Contents
  3. Title Page
  4. Copyright
  5. Introduction
  6. 1 The Habit Before the Habit
  7. 2 Take a Thank-You Walk
  8. 3 Get Outside and Get Some Morning Sunlight
  9. 4 Smile More
  10. 5 Create a Success Journal
  11. 6 Slow Down and Enjoy the Ride
  12. 7 Master Your Morning
  13. 8 Talk to Yourself, Don't Listen to Yourself
  14. 9 Be Your Own Greatest Encourager
  15. 10 Say Power Statements That Begin with “I Am”
  16. 11 Trust in Your Big Life Plan
  17. 12 Pick One Word
  18. 13 Forgive Fast
  19. 14 Strengthen Your Strengths
  20. 15 Run Your Race
  21. 16 Tune Out Distractions
  22. 17 Lift Weights
  23. 18 Play Your Highlight Reel
  24. 19 Encourage Others
  25. 20 Build a Great Team
  26. 21 Catch People Doing Things Right
  27. 22 Connect Before You Correct
  28. 23 Write Down Your Purpose Statement and Read It Each Day
  29. 24 Don't Let Old Battles Keep You from New Victories
  30. 25 Take a Walk After Meals
  31. 26 Get More Sleep
  32. 27 Squat Like a Child
  33. 28 Live with Integrity
  34. 29 Fight for the Good
  35. 30 Be Present at Work and Home
  36. 31 Turn Cash into Wealth
  37. 32 Be Habitually Courageous
  38. 33 Read More Books
  39. 34 Think Less (Overcome Overthinking)
  40. 35 Pray
  41. 36 See Adversity as Your Partner in Growth
  42. 37 Turn LOSS into a GAIN
  43. 38 Commit First
  44. 39 Be Consistent
  45. 40 Celebrate the Success of Others
  46. 41 Know Their Story
  47. 42 Play to Win
  48. 43 Don't Let Critics into Your Head
  49. 44 Don't Let Praise Go to Your Head
  50. 45 Just Show Up and Do the Work
  51. 46 Fear Not!
  52. 47 Love It!
  53. 48 Choose to Be Positively Contagious
  54. 49 Live with a Telescope and a Microscope
  55. 50 Focus on “Get to” Instead of “Have to”
  56. 51 Increase Your Positive Interaction Ratio
  57. 52 Drink More Water
  58. 53 Make Breath Work for You
  59. 54 Defeat Murphy
  60. 55 Be Humble and Hungry
  61. 56 Do One More
  62. 57 Know and Show Your Values
  63. 58 Focus on the Root, Not the Fruit
  64. 59 Shout Praise and Whisper Criticism
  65. 60 Don't Let the Good Get in the Way of the Great
  66. 61 Care More
  67. 62 Spend Time with Great Friends
  68. 63 Clear the Clutter
  69. 64 Commit to a Bigger Scoreboard
  70. 65 Love Tough
  71. 66 Ask Yourself Four Questions Each Day
  72. 67 Tell Yourself a Positive Story
  73. 68 Be a Giver and a Receiver
  74. 69 Make the Pie Bigger
  75. 70 Focus on Winning People Instead of Arguments
  76. 71 Take a Power Nap
  77. 72 Be Still and Be Silent
  78. 73 Do a Daily Dead Hang
  79. 74 Be a Lifelong Teacher
  80. 75 Reduce or Stop Drinking
  81. 76 Value Everyone
  82. 77 Elevate Your Circle
  83. 78 Learn from Everyone
  84. 79 Ask for and Receive Feedback
  85. 80 Eliminate the Waste
  86. 81 Think Intentionally
  87. 82 Add Play to Your Day
  88. 83 Seize the Moment
  89. 84 Create Purpose-Driven Goals
  90. 85 Tell Me Something Good
  91. 86 Slay Energy Vampires
  92. 87 Serve with a Caring Trademark
  93. 88 Implement the No Complaining Rule
  94. 89 Don't Waste Your Energy on Those Who Don't Get on Your Bus
  95. 90 Never Wrestle with a Pig
  96. 91 Take a Leap of Faith
  97. 92 Leave It Better Than You Found It
  98. 93 The Final Habit: Create an Amazing Funeral
  99. Power of Positive Habits Resources
  100. Become a Certified Positive Leader
  101. Bring the Power of Positive Leadership to Your Organization
  102. Other Books by Jon Gordon
  103. End User License Agreement

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