
eBook - ePub
Work Like a Nordic, Live Like a Mediterranean
The Ten Commandments to Organize Yourself and Achieve Balance
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Work Like a Nordic, Live Like a Mediterranean
The Ten Commandments to Organize Yourself and Achieve Balance
About this book
In today's increasingly demanding professional world, many leaders respond to pressure by working longer hours and moving faster— sacrificing energy, clarity, and their personal lives. It works… until it stops working.
This book offers a clear and powerful idea: work like a Nordic, live like a Mediterranean. Working like a Nordic means creating structure, focus, and method: prioritizing with intention, protecting your calendar, and operating with maximum effectiveness. Living like a Mediterranean means caring for your energy, nurturing your relationships, and recognizing their essential role in sustained performance—while consciously enjoying life. The key lies in the combination: using structure to create space, and using that space to live better. Because only then is it possible to perform at your best while sustaining a full and meaningful life over time.
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Information
Table of contents
- Foreword
- Preface: Drowning in My Own Ambition
- Introduction
- Introduction to the Commandments
- 1st Commandment What Is Not Written Down Does Not Exist. What Is Not in Your Calendar Does Not Get Done. What Is Not Measured Does Not Improve
- 2nd Commandment Individual Well-Being Does Not Depend Solely on Work
- 3rd Commandment Are You Floating or Sailing? The Importance of Reflecting and Acting with Intention
- 4th Commandment Reflection, Choice, and Radical Focus in a Crazy World
- 5th Commandment We Don’t Manage Time, We Manage Energy
- 6th Commandment We Don’t Lack Time, We Have Too Many Distractions
- 7th Commandment The Quality of Your Yeses Depends on the Quantity of Your Nos
- 8th Commandment Your Future Is Defined by Your Habits
- 9th Commandment Structured One-on-One Meetings Create Accountability
- 10th Commandment Are You a Resilient Leader? First, Show Me That You Are Effective and Productive
- Our Final Advice for Leaders
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Yes, you can access Work Like a Nordic, Live Like a Mediterranean by Agustín Peralt,Joris Van Der Schoot in PDF and/or ePUB format, as well as other popular books in Business & Business General. We have over 1.5 million books available in our catalogue for you to explore.