LEARN THE TRANSFORMATIVE POWER OF MEDITATION IN THE CLASSROOM
Meditation can be a potent practice for creating focus and facilitating learning in the classroom, for kindergarteners, grad students, and everyone in between. Longtime schoolteacher William Meyer has taught a variety of meditation techniques to students, fellow teachers, and parents with remarkable results. In Three Breaths and Begin, Meyer details how teachers can incorporate mindfulness into their curricula every day. He covers every aspect of teaching meditation, from creating a dedicated space in the classroom to meditating on field trips, in sports settings, and even in the midst of tragedy. Offering numerous ready-to-use scripted meditations, this insightful, practical, and loving guide will benefit anyone interested in the well-being of students — and, most of all, the students themselves.

- 246 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
EducationSubtopic
Education Theory & PracticeTable of contents
- Cover
- Title
- Copyright
- Dedication
- Contents
- Introduction
- Chapter One: History
- Chapter Two: Tools
- Chapter Three: Space
- Chapter Four: Silence and Solitude
- Chapter Five: The Classroom
- Chapter Six: Meditation Club
- Chapter Seven: High School
- Chapter Eight: Field Trips
- Chapter Nine: Tragedy and Trauma
- Chapter Ten: Elementary School
- Chapter Eleven: Teachers
- Chapter Twelve: The Curriculum and The Community
- Conclusion: The Interior
- Frequently Asked Questions
- Appendix of Activities and Meditations
- Acknowledgments
- Glossary of Key Terms
- Notes
- Bibliography
- Resources
- Index
- About the Author
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Yes, you can access Three Breaths and Begin by William Meyer in PDF and/or ePUB format, as well as other popular books in Education & Education Theory & Practice. We have over 1.5 million books available in our catalogue for you to explore.