Faithfully Fit
eBook - ePub

Faithfully Fit

A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting (40 Daily Devotions)

  1. 208 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Faithfully Fit

A 40-Day Devotional Plan to End the Yo-Yo Lifestyle of Chronic Dieting (40 Daily Devotions)

About this book

Fed up with overeating?

All strung out from yo-yo-dieting?

Maybe it's time for a new approach.

Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures.

Instead, Faithfully Fit offers motivation, encouragement, and inspiration to help you change from the inside out--the only kind of change that lasts.

Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts.

An ideal companion for your favorite eating or exercise program, this book also provides daily uplift for those who aren't dieting or "working out"--just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit is guaranteed to give you hope, courage, challenge, insight, and humor on the long road (this time you will make it!) from overeating to overcoming.

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Yes, you can access Faithfully Fit by Claire Cloninger,Laura Barr in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Thomas Nelson
Year
2006
Print ISBN
9780849909887

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright
  4. Dedication
  5. Contents
  6. Acknowledgments
  7. A word from claire
  8. A word from laura
  9. An overcomer’s alphabet
  10. How to use this book
  11. Week One: surrender
  12. Week Two: point of view
  13. Week Three: prayer
  14. Week Four: patience
  15. Week Five: choosing
  16. Week Six: attitudes and disciplines
  17. Afterword
  18. Overcomers
  19. Appendix
  20. Notes