How to Handle Anything
eBook - ePub

How to Handle Anything

Four Improv Principles for Navigating Life's Curveballs

  1. 224 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

How to Handle Anything

Four Improv Principles for Navigating Life's Curveballs

About this book

Wouldn't it be great if we all had a user's manual for handling uncertainty? Well, now we do.
Drawing from her expertise as a sought-after creative consultant when it comes to improving leadership and teams, TED speaker and global consultant Mary Lemmer reveals how the principles of improv can be a powerful tool for transforming how we approach life's challenges. If we learn to handle ambiguity, we can handle anything.

Through four core principles, supported by research, examples, and actionable strategies, Mary offers a step-by-step guide to help build creative resilience, improve our ability to adapt and respond to life's inevitable curveballs with confidence, positivity, and creativity. By integrating these techniques, we will learn how to shift our mindset, increase our emotional flexibility, and create more opportunities in both our personal and professional lives. Learn how to apply the core principles of improvisation to real-life situations and gain the tools to navigate uncertainty, reduce anxiety, and improve your overall well-being.

Information

Year
2026
Edition
1
eBook ISBN
9798216367055

Table of contents

  1. Cover
  2. Halftitle Page
  3. Dedication Page
  4. Title Page
  5. Contents
  6. Acknowledgments
  7. Introduction
  8. Part One Improv Essentials: Unleashing Your Brain’s Power to Handle Anything
  9. Part Two Four Core Principles of Improv That You Can Use to Handle Anything
  10. Part Three Using the Principles to Handle Life’s Common Chaos
  11. Notes
  12. Bibliography
  13. Index
  14. Imprint

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