The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
eBook - ePub
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
- 128 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
Table of contents
- Cover Page
- Title Page
- Copyright Page
- Contents
- God’s Prescription for Your Health
- Day 1: The Five Essentials
- Day 2: Know Your Motivation
- Day 3: Commit Your Plans to the Lord
- Day 4: Rely On God’s Power, Not Willpower
- Day 5: Design Your Lifestyle
- Day 6: Bring In the Good
- Day 7: Create Your Daniel Plan Kitchen
- Day 8: Eat Foods That Love You Back
- Day 9: Jumpstart Your Success
- Day 10: Shop Smart
- Pause, Celebrate, and Recalibrate
- Day 11: Discover Movement You Enjoy
- Day 12: Be Transformed By the Renewing of Your Mind
- Day 13: Plan for Success
- Day 14: Friends Are the Secret Sauce
- Day 15: Replace Negative Thoughts
- Day 16: No Such Thing As Failure
- Day 17: Focus On What’s True
- Day 18: Healthy Brain, Healthy Body
- Day 19: Small Steps = Big Results
- Day 20: Progress, Not Perfection
- Pause, Celebrate, and Recalibrate
- Day 21: Grace and Pace
- Day 22: Follow the 90/10 Rule
- Day 23: Enjoy Refreshment
- Day 24: Not All Calories Are Equal
- Day 25: U-Turns Allowed
- Day 26: Energy Gains/Energy Drains
- Day 27: Meditate On God’s Word
- Day 28: Express Your Gratitude
- Day 29: Motion With Devotion
- Day 30: Every Body Needs a Buddy
- Pause, Celebrate, and Recalibrate
- Day 31: Trust God Moment By Moment
- Day 32: Successfully Navigate Restaurants and Parties
- Day 33: Design Your Environment
- Day 34: Mindset Matters
- Day 35: Turn Ordinary Moments Into Special Moments
- Day 36: Winning In the Kitchen
- Day 37: Try Something New
- Day 38: Rest In Him
- Day 39: Nothing Is Impossible With God
- Day 40: Better Together
- This Is Not the End
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access The Daniel Plan Jumpstart Guide by Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.