ADHD in Adults
eBook - ePub

ADHD in Adults

Learning to Live Peacefully with Attention Deficit Disorders

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

ADHD in Adults

Learning to Live Peacefully with Attention Deficit Disorders

About this book

An exclusive book on how to manage ADHD as an adult! While there are many books dealing with ADHD in children, explanations of this disorder in adults are far rarer. And yet ADHD does not disappear with age: its various symptoms continue to manifest daily and can make life complicated for adults. So, concretely, how can one work around one's ADHD and live more serenely? Pascale De Coster provides clear and practical answers to this question. Drawing on numerous testimonies, she examines the different manifestations of ADHD and explains their impact on an adult's personal, family, and professional life. The author offers a true toolkit: by presenting tested and approved methods, she provides many practical tools, concrete advice, and strategies that help readers understand their ADHD in order to manage it day by day. The essential tools for living better with ADHD as an adult! ABOUT THE AUTHOR Pascale De Coster is an author of children's books and works devoted to Attention Deficit Hyperactivity Disorder (ADHD). Having ADHD herself, she has a concrete understanding of the needs of adults with ADHD and of those around them. Founder of the association "ADHD Belgium," she has been involved for many years in helping people who face this condition. With Mardaga, she has also published ADHD – Helping My Child Reach Their Full Potential.

Information

Publisher
Mardaga - INT
Year
2025
eBook ISBN
9782804735791
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents

  1. Cover
  2. Title page
  3. Foreword
  4. Chapter 1: ADHD: Understanding this Complex Disorder
  5. Chapter 2: Who Makes the Diagnosis and How?
  6. Chapter 3: The Consequences of Untreated ADHD
  7. Chapter 4: ADHD in Women
  8. Chapter 5: Managing ADHD
  9. Chapter 6: Your Turn
  10. Chapter 7: Basic Rules for Managing Your ADHD
  11. Chapter 8: ADHD and Lifestyle
  12. Chapter 9: Organization and Planning
  13. Chapter 10: Time Management
  14. Chapter 11: Order and Disorder
  15. Chapter 12: Improve Your Attention and Focus
  16. Chapter 13: Managing Impulsivity
  17. Chapter 14: Mastering Restlessness
  18. Chapter 15: Tackling Procrastination
  19. Chapter 16: Improve Your Social Relationships
  20. Chapter 17: ADHD and Romantic Relationships
  21. Chapter 18: Parenting with ADHD
  22. Chapter 19: ADHD and Work
  23. Chapter 20: Managing Money
  24. Chapter 21: ADHD and Driving
  25. Chapter 22: New Technologies to the Rescue!
  26. Chapter 23: I Have ADHD: To Share or Not to Share?
  27. Chapter 24: Self-Esteem: The Art of Learning to Love Yourself
  28. Chapter 25: The Strengths of Adults with ADHD
  29. Books
  30. Stress Management
  31. Apps
  32. Online Resources ADHD: Francophone Associations
  33. Books
  34. Articles
  35. Internet
  36. Copyright

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Yes, you can access ADHD in Adults by Pascale De Coster,Pascale De Coster in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over 1.5 million books available in our catalogue for you to explore.