Discover the Stoic handbook that has guided seekers of wisdom for centuries.
Compiled by Epictetus' student Arrian, The Enchiridion (or Handbook) distils the teachings of one of the ancient world's most respected philosophers into a concise and powerful guide to living well. At its heart lies a simple but transformative idea: focus on what is within your control and let go of what is not.
Through a series of practical reflections, Epictetus shows how to meet adversity with courage, maintain composure in difficult circumstances and cultivate lasting freedom of mind. Compact yet profound, the work offers enduring lessons on character, resilience and self-mastery.
