eBook - ePub
Happy Habits for Successful Women
13 Ways to Trigger Your Happiness Every Day
- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Happiness Doesn't Just Feel Good...It Actually Leads to More Success Research shows happier women are more likely to succeed professionally, enjoy deeper relationships, improve their health, and live longer. Yet despite having more education, money, and opportunities than ever, womens happiness has dropped while anxiety has risen. So, what's missingand how do you reclaim your joy? In Happy Habits for Successful Women, bestselling author Valorie Burton reveals that happiness isn't just a feel-good emotionit's a key to your success. She unpacks 13 research-based ';happiness triggers'practical choices that boost your joy now, even amid packed schedules, parenting, marriage, dating, and world stress. Through these habits, you'll learn to: Bounce back faster from stress and adversity Find greater satisfaction in your relationships Maximize career success and increase income Strengthen your immune system and mental health Live longer with more purpose and joy Join thousands of women who are breaking the cycle of burnout and choosing habits that lead to lasting happiness. It's time to take control of your well-beingstarting now.
Table of contents
- Cover
- Title Page
- Dedication
- Copyright Page
- Contents
- Happy Women Read Introductions!
- Happiness Trigger #1: Anticipation
- Happiness Trigger #2: Smile!
- Happiness Trigger #3: Service
- Happiness Trigger #4: Financial Savvy
- Happiness Trigger #5: Gratitude
- Happiness Trigger #6: Connection
- Happiness Trigger #7: Flow
- Happiness Trigger #8: Play
- Happiness Trigger #9: Relaxation
- Happiness Trigger #10: Winning Words
- Happiness Trigger #11: Movement
- Happiness Trigger #12: Savoring
- Happiness Trigger #13: Purpose
- Pay It Forward: Top 10 Happiness Lessons to Teach Your Girls and Young Women
- Personalized Action Plans
- Notes
- About the Publisher
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Yes, you can access Happy Habits for Successful Women by Valorie Burton in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.