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Integrative Alexander Technique Practice for Performing Artists
Integrative Alexander Technique Practice for Performing Artists

Integrative Alexander Technique Practice for Performing Artists

Onstage Synergy
Catherine Madden
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pages
400 pages
language
English
format
ePUB (mobile friendly)

Integrative Alexander Technique Practice for Performing Artists

Onstage Synergy
Catherine Madden
Book details
Table of contents

About This Book

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress.Integrative Alexander Technique Practice for Performing Artistsbrings together the empirical research of Cathy Madden, a teacher andcoach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, disciplinespecific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques.

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Information

Publisher
Intellect Books Ltd
Year
2017
ISBN
9781783202201
Topic
Education
Subtopic
Teaching Health & Sexuality
Edition
1

Table of contents